Trapped Emotion Release

Traumatic or intense experiences from the past can cause negative energy imbalances that lead to physical and emotional issues. These negative energy imbalances, in the form of trapped emotions, can influence our actions and reactions, leading to ongoing negative thought and behavioural patterns, emotional distress and physical ailments.

We feel emotions physically in our bodies based on what is occurring in the moment, and information stored in our bodies and subconscious from past experiences. While we may not even remember the situation or event that caused it, the emotion of it remains.

When we do remember and recall memories, our subconscious brings up the emotions plus any thought and physical sensations attached to it as if we are experiencing it again. During all of this, your body releases hormones to match the emotions: endorphins for positive ones and stress hormones for negative ones. If we regularly ruminate on negative thoughts and feelings that we can’t seem to shake, we are always running on stress hormones which is unhealthy on all levels.

Sometimes these trapped emotions aren’t even our own. We can inherit them from our parents, even from many generations back. In turn, we can inadvertently pass them on to our children. We can also absorb other people’s powerful emotions without realizing it.

Trapped Emotion Release works to neutralize the strong feelings attached to a negative memory, reducing or eliminating the harmful effects.

This process of Trapped Emotion Release is accomplished through your chakra system using Distance Reiki with the aid of a pendulum. By connecting energetically to your subconscious, or Higher Self, we identify all the problematic trapped emotions relating to the specific chakra, starting from the Root chakra and working up, then release each emotion one by one. We clear one chakra per week over a 10 week period including an overall Chakra Clearing and Balancing treatment at the end for a final removal of energetic debris.

It is important to note that we are only dealing with the emotion of a traumatic event or situation and not the event or situation itself, so there is no need to go back and revisit the trauma. Our goal is to eliminate these problematic emotions. All your positive memories will remain and continue to make you feel wonderful.

As with all holistic modalities, this process creates an environment for self-healing to occur on all levels of your being - energetically, mentally, emotionally, physically and spiritually. My job is to help facilitate this self-healing. While everyone’s experience is different, the changes are usually subtle. You may notice changes in how you think, feel, behave and react; changes in the choices you make; how you handle stress and how you see yourself and others. Often, others will notice changes that you may not. Even when the process is complete, it is still clearing and healing on all levels for months to come. Mostly, you will notice a sense of inner peace.

This treatment is done by Distance Reiki only so there are no time, location or length of session restraints. I will send you a weekly report explaining each chakra, what we have identified to clear, and the day I will do the release session. You don't have to prepare or go anywhere - the releasing is being done while you go about your day.

Trapped Emotion Release benefits everyone but especially those who: - Already understand the 'whats', 'hows' and 'whys' of themself and have done much inner work, but need a boost to move forward in their healing. - Are just starting their self-healing journey but feel too 'cluttered' or overwhelmed to know where to start. - Feel it's time for a big emotional refresh.